Cardio Kickboxing

Cardio Kickboxing was described as "The Best Cardio Workout" by Muscle & Fitness Magazine! You can't go wrong with this high energy, motivating, and exciting non-contact kickboxing workout. Get the results you've always wanted while learning practical kickboxing fundamentals.

- Build a strong body and positive self-image.
- Reduce your stress level
- Weight Control, burn over 1,000 calories per class!
- Be in the shape and condition you want!

Please see our class schedule for more details on days/times that Cardio Kickboxing classes are offered.

Contact Us for your complimentary first class!