Mighty Mights Program
Our Mighty Mights Program is for our youngest students, ages 3-6. Please see our class schedule for more details on days/times that Mighty Mights classes are offered.
For our youngest kids, being in a group class helps them to learn about following instructions, learning school rules and how to respect other childrens space. Bok Fu Do training is an excellent way to improve physical fitness, space perception, coordination, balance, agility, strength, body coordination, and flexibility. Development of both gross and fine motor skills is especially critical in early child development. Developmental problems including poor academic performance (e.g., problems learning to read) are often correlated with poorly developed motor skills such as eye tracking. In a great many cases, involving children in sports such as martial arts is an excellent therapy. At K.O. we specialize in teaching children and create an environment where children learn self confidence as they develop improved motor skills, attention span, and coordination.
