Cardio Kickboxing
K.O.'s Cardio Kickboxing workout was described as "The Best Cardio Workout" by Muscle & Fitness Magazine! You can't go wrong with this high energy, motivating, and exciting non-contact kickboxing workout. Get the results you've always wanted while learning practical kickboxing fundamentals.
- Build a strong body and positive self-image.
- Reduce your stress level
- Weight Control
- Burn over 1,000 calories per class!
- Be in the shape and condition that you want to be in!
Please see our class schedule for more details on days/times that Cardio Kickboxing classes are offered.
Call (408) 265-8504 - Try your first class free!
